I am a British-Chinese psychotherapist and counsellor who has lived in Hong Kong, Dubai, the UK and Beijing. I started my career working with corporates such as Las Vegas Sands, adidas Group, National Geographic, Pfizer and American Express. After experiencing the effects of corporate life on my body I turned to strength and conditioning coaching, helping hundreds of people reach their fitness and health goals over the last ten years. However time in the gym brought the realisation that physical wellness is nothing without mental and emotional well-being. 

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I use Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Research-based Therapy and Family Systems Therapy as well as the Gottman method. We'll discuss what brings you to therapy. Then we'll agree on your goals and the type of therapy and techniques that we will use to reach them. We will put this plan onto paper and use free discussion, worksheets and roleplaying.

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I am available for in-person (Hong Kong based) and online sessions. 

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Qualifications

MA Counselling, Monash University

Gottman Method Relationship Counselling: Level 1

Gottman Method Relationship Counselling: Level 2

Precision Nutrition L1

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Professional Memberships

Australian Counselling Association: Level 2 Member

National Psychotherapy and Counselling Society: Graduate Member

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