I understand the corporate world, and I know how to treat both physiological and emotional issues, a holistic approach if you will. I started my career working with corporates such as Las Vegas Sands, adidas Group, National Geographic, Pfizer and American Express. After experiencing the effects of corporate life on my body I turned to strength and conditioning coaching, helping hundreds of people reach their fitness and health goals over the last ten years. 

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But physical health isn't enough without mental and emotional well-being. 

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I now specialise in counselling and psychotherapy for couples as well as individuals who are interested in addressing their childhood trauma and breaking their destructive patterns. I also focus on body dysmorphia, attachment and relational wounds as well as appearance anxiety. 

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I practice out of REDDOOR counselling, located in Central, Hong Kong.

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Qualifications

MA Counselling, Monash University

Gottman Method Relationship Counselling - Level 1

Gottman Method Relationship Counselling - Level 2

Precision Nutrition L1

CrossFit L1

CrossFit Gymnastics

Aerobic Capacity

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Notable features

Women's Health Middle East cover June 2018

OK! Magazine All Star 2018

Ahlan Hot! 100 2019