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I understand the corporate world, and I know how to treat both physiological and emotional issues, a holistic approach if you will. I started my career working with corporates such as Las Vegas Sands, adidas Group, National Geographic, Pfizer and American Express. After experiencing the effects of corporate life on my body I turned to strength and conditioning coaching, helping hundreds of people reach their fitness and health goals over the last ten years. 

But physical health isn't enough without mental and emotional well-being. 

I now specialise in counselling and psychotherapy for couples as well as individuals who are interested in addressing their childhood trauma and breaking their destructive patterns. I also focus on body dysmorphia, attachment and relational wounds as well as appearance anxiety. 

I practice out of REDDOOR counselling, located in Central, Hong Kong.


MA Counselling, Monash University

Gottman Method Relationship Counselling - Level 1

Gottman Method Relationship Counselling - Level 2

Precision Nutrition L1

CrossFit L1

CrossFit Gymnastics

Aerobic Capacity

Notable features

Women's Health Middle East cover June 2018

OK! Magazine All Star 2018

Ahlan Hot! 100 2019

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